I Think I’m Pregnant: What Should I Do First?
Discovering you’re pregnant unexpectedly can feel overwhelming. Whether you’re feeling scared, uncertain, or unsure where to turn, it’s important to remember that you’re not alone. You have time to consider your options—and support is available.
If you’re asking yourself, “What should I do first?”, the best next step is to get medical confirmation and support from trusted professionals. At Open Arms Real Choices Clinic, we provide free lab-quality pregnancy services in a confidential, judgment-free environment to help you navigate your next steps with clarity and confidence.
Step 1: Confirm your pregnancy with a lab-quality test
If you’ve taken a home pregnancy test, it may have left you with questions. While over-the-counter tests claim to be 99% accurate, several factors can affect the results:
✔ Testing too early – Low hCG levels may result in a false negative.
✔ Incorrect test use – Misreading the results or using expired tests can affect accuracy.
✔ Chemical pregnancies – In some cases, an early miscarriage can still produce a positive result.
To be sure, schedule a free, lab-quality pregnancy test at Open Arms Real Choices Clinic. Our medical-grade tests are highly accurate, providing reliable results you can trust.
If your test is positive, we may also offer a free limited obstetric ultrasound to:
✔ Confirm the viability of the pregnancy
✔ Determine how far along you are
✔ Check for a fetal heartbeat
✔ Ensure the pregnancy is properly implanted (not ectopic)
An ultrasound provides 100% confirmation, giving you the facts you need before making any decisions.
Step 2: Get Support Options Counseling
After confirming your pregnancy, you may feel overwhelmed by decisions and emotions. That’s why it’s important to talk to someone you trust.
At Open Arms, our trained advocates offer confidential, compassionate counseling to help you:
✔ Understand your options – Learn about parenting, adoption, and abortion information so you can make an informed decision.
✔ Express your feelings – Share your fears, concerns, and hopes in a safe space.
✔ Explore your values and goals – We help you consider what matters most to you and what support you may need.
Step 3: Make a personalized plan
Once your pregnancy is confirmed, you can take the time you need to consider what’s best for you. At Open Arms, we provide judgment-free, evidence-based information on all your options:
👶 Parenting Support
If you choose to carry and raise your child, we are here to:
✔ Help you prepare for parenthood with free life skills classes
✔ Connect you with local resources for childcare, housing, and financial assistance
✔ Provide emotional and practical support throughout your journey
🤲 Adoption Support
If parenting isn’t the right choice for you at this time, adoption is a loving alternative that allows you to:
✔ Choose the adoptive family and level of contact you want
✔ Receive emotional support and assistance during pregnancy
✔ Give your baby the best life possible through a caring family
⚕️ Abortion Information
If you are considering abortion, it’s important to have medically accurate information. We provide:
✔ Education on abortion procedures and potential risks
✔ Information on your patient rights and options
✔ Abortion Pill Reversal (APR) support if you regret taking the first dose of the abortion pill
Abortion Pill Reversal is most effective within 72 hours of taking the first pill. Call us immediately or visit Abortion Pill Reversal for help.
Step 4: Find the support you need
You don’t have to face an unplanned pregnancy alone. At Open Arms, we provide emotional, practical, and educational support to help you feel empowered and prepared.
💙 Support for Fathers
If the baby’s father is involved, we offer:
✔ Support services specifically for men
✔ Fatherhood mentorship and relationship classes
✔ Practical parenting resources
🌟 Life Skills Classes
Our life skills classes are designed to help you:
✔ Strengthen your relationships – Learn communication and teamwork skills
✔ Gain parenting confidence – Develop practical skills for caring for your child
✔ Earn baby supplies – Receive diapers, car seats, clothing, and more through participation
You’re not alone: Open Arms Real Choices Clinic is here to help
If you’re facing an unexpected pregnancy and wondering, “What should I do first?”, Open Arms Real Choices Clinic is here to guide you every step of the way.
✔ Free lab-quality pregnancy testing & ultrasounds
✔ Confidential counseling and compassionate support
✔ Parenting, adoption, and abortion information
✔ Resources to help you make informed decisions
📞 Call us at 208.667.5433 to schedule a confidential consultation.
📅 Make an appointment online:
🔗 realchoicesclinic.com/make-an-appointment
📍 Visit us at 8056 N. Wayne Drive, Hayden, ID 83835
No matter what you decide, you deserve support, compassion, and care. We are here to walk with you through every step of your pregnancy journey.
