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How Much Sleep Do Pregnant Women Need?

As your baby grows, you may begin to feel a wide range of changes. Shortness of breath and GERD (heartburn), among a long list of other changes, can disrupt your sleep before you have the baby. If you are early in the pregnancy, spikes in the hormone progesterone can...

Can Pregnant Women Eat Shrimp?

Many women are reluctant to eat seafood while pregnant. This is due to research which shows that ingesting high mercury levels can have harmful effects on young people and infants in the womb. However, fish contain important nutrients such as omega-3 and omega-6 fats,...

The Risks of Substance Use During Pregnancy

Substance use during pregnancy is a particularly high-risk concern. To ensure optimal health for you and your baby during pregnancy, you need to understand the reality of using opioids, marijuana, tobacco, and alcohol while pregnant.  Opioid Use During Pregnancy  The...

Open Adoption

If you are considering adoption, there are a variety of arrangements available to you, including open adoption, closed adoption, and anonymous surrender. In a closed adoption, the adoptive parents would receive no identifying information about you. In addition to...

Different Types of Abortion Procedures

An unexpected pregnancy can bring many questions to mind. When considering options, it is important to understand the details of those options. The options for handling an unplanned pregnancy are abortion, adoption, and parenting. Within abortion, there are different...
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