Blog
How Much Sleep Do Pregnant Women Need?
As your baby grows, you may begin to feel a wide range of changes. Shortness of breath and GERD (heartburn), among a long list of other changes, can disrupt your sleep before you have the baby. If you are early in the pregnancy, spikes in the hormone progesterone can...
3 Things To Consider After an Unplanned Pregnancy in Coeur d’Alene
When you find out you have an unplanned pregnancy, it may seem like there are hundreds of questions going through your mind all at once. Unfortunately, the answers to those questions are not always clear. Many of these questions will have to do with your health. Others may be about how the pregnancy will affect your relationships with your partner and your family, as well as how it will affect your present and future plans.
Can Pregnant Women Eat Shrimp?
Many women are reluctant to eat seafood while pregnant. This is due to research which shows that ingesting high mercury levels can have harmful effects on young people and infants in the womb. However, fish contain important nutrients such as omega-3 and omega-6 fats,...
How To Have A Healthy Pregnancy
From the moment you find out you are pregnant, there are proactive steps that you can take to ensure a healthy pregnancy. Here are some tips to consider during your pregnancy.
4 Reasons To Visit Open Arms Real Choices Clinic In Coeur d’Alene
If you live in the Coeur d’Alene area and have recently discovered you have an unplanned pregnancy, it is natural to feel a bit overwhelmed. But know that you are not alone. You can receive the support and medical information you need discretely and privately from a crisis pregnancy center. Here at Open Arms Real Choices Clinic, you will be able to receive no-cost medical services, and we will provide you with the attention and care you need as you walk along this journey.
Pregnant? Get Accurate Answers With a Pregnancy Ultrasound
If you are living in the North Idaho area and think you may be pregnant, it is important to get accurate answers by getting a pregnancy test and an ultrasound.